Put your best face and body forward…

…and give yourself the best chance to win!

If your dream is to train hard, diet and work towards the big stage let me help you achieve that dream! My figure competition clients consistently find that working with me transforms the otherwise stressful “big day” of their competition into a smooth, easy and enjoyable experience which frees them to put their best face and body forward.

contest-coaching-linda-stephens-figure-competition-training-posing-bodybuilding-womens-diet-darien-ctAllow me to assist you in your contest preparation either through diet, posing, tanning, make up or back stage assistance.

Give yourself the best: The experience of a seasoned IFBB Figure Pro to help you perfect your posing during your individual presentations as well as the group comparisons.

For me, it’s such an amazing journey to change your body and hit the stage. You can’t lose! Just getting up there is an accomplishment and you’ll always be number one to everyone that loved and supported you along the way.

I would love to share that journey with you!


Includes Up to 20 Hours Individual Consultation

  • Initial Consultation and Assessment Session
  • Customized Plan
  • Evaluation and Update Monthly
  • Weekly check-in phone call
  • Email access as needed

  • 30min Figure Posing/Walking Practices
  • Individual Presentation
  • Group Comparison Poses

When would you like to start?