If you’re going to compete, why not
give yourself the best chance to win?
Linda Stephens consistently helps her clients to place highly in their competition class. But whether or not you achieve a high placement, you’ll have a positive, confidence-building experience!
One of the unique features of working with Linda Stephens is that she customizes her approach to fit the goals and needs of each of her clients.
Figure Competition Coaching Includes
- 30min Figure Posing/Walking Practices
- Individual Presentation
- Group Comparison Poses
A Typical 12-Week Workout Plan & Diet Plan:
- Initial Consultation and Assessment Session
- Customized Plan
- Evaluation and Update Monthly
- Weekly check-in phone call
- Email access as needed
Total: Up to 20 hours Individual Consultation
When would you like to see what’s possible?
Contact Linda Stephens Now.
My Figure Competition Clients Experience Fun, New Confidence and Success
Carolina Quiroga
2nd place Masters Bikini
4th Place Novice Bikini
6th Place Bikini Open
NPC New York Grand Prix, October, 2015
Tali Tarone
Pro card earned – Figure Open and Figure Masters
International Physique League, North Atlantic Championship, 10/5/2015
Next stage date 3/26/2016, IPL Pro Show
Jillian Robles
1st Bikini Novice
2nd Bikini Open
NPC East Coast Cup, October, 2015
Bikini Open
NPC New York Grand Prix, October, 2015
“I have to thank my amazing coach IFBB Pro Linda Stephens for her wisdom, support and guidance. Linda has been an amazing friend and mentor not to mention an inspiration watching her kick ass in her first pro season.” — Jillian Robles
Maria Nunez
4th Place Figure Debut
OCB Spirit of America, April, 2015
“Linda Stephens was the “Angel” that walked with me through my first figure competition journey and stayed with me through the very end of it. She made me believe in myself when I was at my lowest point, feeling depleted from not having the proper balanced diet. Linda changed my diet, and my energy level completely changed. All the challenges that I faced and feared went away when Linda stepped in. Linda Stephens is truly an amazing and inspiring woman and I am lucky to have her in my life.” –Maria Nunez
Jenny Stuart
5th Place Bikini Open
5th Place Novice Bikini
NPC CT Grand Prix, June, 2015
Bikini Open Competitor
NPC Northeast Summer Classic, 2015
Leann Kelly
13th Bikini Novice and 35 Masters
NPC CT State Championships, June 2015
5th Bikini Masters 35 +
NPC Summer Classic, July, 2015
1st Masters Bikini 35+
2nd Masters Bikini 40+
NPC East Coast Cup, October, 2015
Saira Rizvi
International Physique League
Pro card earned – Evening Gown division
North Atlantic Championship, October, 2015
NPC CT State Championships, June, 2015
Dr. Ellen Mahony, Bikini Competitor
NPC East Coast Championships, Wayne, NJ, 2014
Profile:
- Plastic surgeon, Westport CT.
- First time competitor.
Dr. Mahony found me through a common acquaintance. Her motivation was to show her patients the benefits of living a healthier life style. I’ve been helping her with her diet and posing (contest coaching).
Rebecca Zorskis,
2nd Place, Figure Open Class C
Montanari Brother’s East Coast Cup, New Haven, CT, 2014
4th, Figure Open Class B
Connecticut State Championships, 2014
Profile:
- Lives in Northern Connecticut.
- Office manager for a construction business.
Rebecca found me through my website and contacted me saying, “I’m interested in doing my first figure competition and have no idea where to start. I am in fairly good shape and looking to learn from someone who’s been there.
We met in person and trained at the Infinity Gym beginning in the Fall 2013 right through the June competition. We focused on fitness training, body sculpting, diet and contest coaching.
Arianna Devre
5th Place Bikini Open
4th Place Novice Bikini
Gary Udit NPC Natural Eastern USA Championships, 2013 Pittsburgh, PA
Profile:
- Lives in Hartford
- Very first competition
Arianna wanted to work with a competitor who understood the process and found me through my website. She wanted to see what level of fitness and body sculpting was possible.
She traveled once a week from Hartford to train with me and was highly motivated to do whatever she had to do to get her body lean and tight. We went hard core with her diet to push her body to lean out through my 12-week program.
Arianna was extremely focused and disciplined to follow the program. In addition, her family was supportive. As she was also planning a wedding with her fiancée, at that time on a tour of duty at a military base in Germany, a great plus to this event was being invited to her wedding!
Nicole Quail
1st Place Bikini Class B, NPC East Coast Cup, New Haven, CT, 2012
5th Place Bikini Competition, NPC Hartford Europa, 2013
Nicole, a nursing student, found my website in late Spring, 2012, and gave me a call. Initially she wanted to compete in a bikini contest about six weeks out. We decided her best opportunity would be a Fall 2012 competition.
We began a 16-week training and dieting program targeting the NPC East Coast Cup. In particular, we focused on weight loss and lower body training. As Nicole had no prior posing experience, we worked together to create a winning posing strategy.
Nicole proved to be an ideal candidate due to her enthusiasm and inner motivation which led her to follow our contest preparation plan conscientiously. Her enthusiasm increased as she began seeing results.
On the day of the competition, we met before pre-judging, and stayed together throughout the day through check-in, registration, pre-judging, and through the night show. We performed touch-ups through the day (make-up, tan) and took photos.
After the prejudging, based on what I was seeing, I was able to express to Nicole my confidence that she would take first place in her height class. But during the final line-up when the results were announced, I screamed like a proud moma!