Set a goal, train and compete successfully in figure and bikini competitions.
How To Get Started

Are You Ready?

Explore the 5 key questions that will help you determine if you're ready to compete.
Find Out Now!


Witness the success Linda Stephens and her figure competition clients have experienced.
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You May Be A Figure, Bikini or Men’s Physique Competitor.
You Just Don’t Know It Yet!

Find out why successful figure competing is not just for an elite few lucky individuals.

You may be about to create a story like this…

A native of Natick, Massachusetts now residing in Fairfield County, Connecticut with my husband and two children, I initially had planned on doing only one figure competition just to get into fantastic shape and have pictures of myself on stage. My reasoning, so that one day I could look back and say I did something totally out of the box! Well, after taking 2nd place in my first show I had been bitten by the bug.

Discover the many benefits of figure competition…

  • Creation of a very clear and meaningful health goal

  • An opportunity to face and overcome internal and external barriers

  • Discovery of a community of health-conscious people, many of whom will become life friends

  • New self-confidence and the ability to stand before an audience

  • The happy expectation that there's always another opportunity on the horizon

Linda Stephens Contributes Articles To…

Figure Fitness Education:

What Are The 5 Questions?

Stop Dreaming About Competing And Take Your First Step Now!

It only takes 15 minutes to explore the 5 key questions that will help you know if you can compete in a figure competition event.